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What Mental Illness Do I Have? Based On 20 Symptoms

This test will reveal what mental illness you may have based on 20 symptoms. Just answer 20 simple questions to get 100% honest results.

What is the mental illness test?

A 20-question self-report test, the Mental Illness Test is an online screening tool to assess your mental health. It looks at red flags to identify what conditions you might be dealing with.

How does it work?

The test works based on twenty common signs of mental health conditions. Your answers reveal the symptoms and help diagnose the corresponding disease.

If you think your symptoms aren’t worrisome and that’s just how your brain works, try the Neurodivergent Test instead. Determine if your mental function is atypical.

What mental illness might you have?

Statistically speaking, if you live in America, you have a 19.86% chance of having an anxiety disorder such as generalized anxiety disorder, OCD, panic disorder, PTSD, or social anxiety disorder. And 4.91% expect your condition to be severe.

53 million American adults currently experience a mental health condition ( source ). And for 40 million of them – about 80% – it’s a stress disorder.

Disorder Probability
Mood 21.4%
Anxiety 19.1%
Dementia 10.7%
Eating 9%
heel 2.3%
Psychotic 0.64%

What are the red flags of severe mental conditions?

Any sudden, unexplained change in mood, sleep patterns, diet, or sensory functions (eg, hearing, speech, vision) could be a warning sign of a serious mental illness.

There are four primary red flags to watch out for:

· Extreme mood swings.

One of the most common mental health problems, bipolar personality disorder, is disguised as mood.

If you experience unexpected waves of ecstasy or despair for more than two weeks, you should consult a doctor.

· Excessive anxiety.

Anxiety that disables your daily functions is a significant red flag.

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If you’re not sure, take the anxiety test. It exposes the severity of your nervousness.

· Uncontrollable anger.

Unpredictable outbursts of anger, simply anger problems, are among the primary symptoms of mental disorders.

· Delusions or hallucinations.

Paranoia or seeing things are signs of psychotic disorders. They can be as subtle as derealization or as severe as schizophrenia.

What are the most common mental illnesses in the US?

The top five mental health conditions in the US are anxiety disorders, mood disorders, psychotic disorders, eating disorders, and dementia, which affect 19.86% (about 50,000,000) of Americans.

Can online screening reveal a psychological condition?

Yes. Although online screening cannot replace clinical diagnosis, it does assess your mental health. With a genuine test, you can narrow down the possibilities by discovering the type of disorder you have based on your symptoms.

Still not convinced? Tap the start button, take the test and see for yourself.


The mental illness test is not a clinical diagnosis. Please see a psychologist or psychiatrist for one. The current test is intended to be used for educational purposes only.

If you are having thoughts of self-harm or suicide, please call 988, the National Suicide and Crisis Lifeline.

Test questions

  • Question 1

    Do you experience sudden mood swings?

    • No, not really.

    • Yes, I suddenly feel nervous.

    • Yeah, my mood is like a roller coaster (unpredictable)

    • I do not remember.

    • Yes, my mood changes before or after a meal.

    • Yes, I experience inexplicable euphoria.

  • question 2

    How would you describe your mood swings?

  • Question 3

    What is your prevailing mood?

  • Question 4

    Would you say your mental health affects your daily life?

    • No, not really.

    • Yes, I isolated myself.

    • Yes, it affected my relationship.

    • Yes, it affected my career.

    • Yes, it affected my physical health.

    • Yes, it affected every aspect of my life.

  • Question 5

    When do you often get anxious?

    • When something terrible happens.

    • When I’m in social situations.

    • It often happens all at once.

    • I don’t get restless at all.

    • When I think about my body or my appearance.

    • When I see or hear things that others don’t.

  • Question 6

    What is one of your fears?

    • Public speech.

    • Social interactions.

    • Meeting.

    • I talk to strangers.

    • Eat in public.

    • Being alone.

  • Question 7

    How would you describe your sleep pattern?

  • Question 8

    How often do you get angry?

  • Question 9

    What do you do when you’re hot?

    • I try to calm down or talk about it.

    • I feel sick or nauseous.

    • It is unpredictable.

    • Do not really know.

    • I stop eating or start overeating.

    • They scream, punch or do other aggressive things.

  • Question 10

    Have you ever seen, heard or felt something that others couldn’t?

    • Not at all.

    • I don’t think so.

    • It only happened once.

    • I don’t remember, but I might have.

    • It only happened when I used to eat a little.

    • Yes, it happens all the time.

  • Question 11

    Do you take drugs or medication? If so, why type?

    • Not. I do not take certain medications or drugs.

    • Medications with caffeine, corticosteroids, or ADHD medications.

    • Benzodiazepines, stimulants, statins or anticonvulsants.

    • Amitriptyline, Aripiprazole, Biperiden or Chlorpheniramine.

    • Sedatives, marijuana, or caffeine pills.

    • Illegal substances, psychedelics, LSD.

  • Question 12

    Are you abusing food, drink or substances to cope with your current situation?

    • No, I do not.

    • Yes, anti-anxiety pills.

    • Yes, antidepressants.

    • Yes, but I don’t remember the type.

    • Yes, I either overeat or stop.

    • Yes, I drink alcohol or abuse illegal substances.

  • Question 13

    What part of your life has been affected by your mental health more than others?

  • Question 14

    How social are you? Describe your social life.

    • My social life is pretty standard and predictable.

    • I don’t have a social life.

    • It is unpredictable. I’m either super social or super reclusive.

    • I do not know. It’s hard to describe.

    • I avoid social interactions because I am insecure about my body.

    • You could say I’m anti-social. I hate people.

  • Question 15

    What is the reason for your isolation?

  • Question 16

    How many hours of sleep do you have per day?

  • Question 17

    When are you most likely to forget something?

    • I rarely forget things.

    • When I’m stressed.

    • When I’m super excited or super down.

    • I do not know. It happens all the time.

    • When I don’t eat enough.

    • When I sit in my imagination.

  • Question 18

    How do you feel when you are alone?

    • Fine.

    • Scared or nervous.

    • Depends. I might feel great or horrible.

    • Do not really know. I do not remember.

    • I feel better because no one is around to see me.

    • I feel like someone is looking at me or talking to me.

  • Question 19

    Which of these obsessive-compulsive traits do you have?

    • I don’t have obsessive-compulsive behaviors.

    • I check everything several times.

    • I apologize to others many times.

    • I do not know. I’m not sure of the answer.

    • I think too much about food, weight or size.

    • I talk to myself out loud or do specific rituals.

  • Question 20

    Last question: how old are you?

    • 16 years or younger

    • 17-22

    • 23-25

    • 65 or more

    • 26-39

    • 40-64

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